Daniel Kendall 15000m row
15,000m
Meters
1:06:43.5
Time
2:13.4
Pace
895
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 1636 |
| Drag Factor | 109 |
December 13, 2018 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:43.5 | 15,000m | 2:13.4 | 147 | 806 | 24 |
| 13:21.7 | 3,000m | 2:13.6 | 147 | 804 | 25 |
| 13:19.0 | 6,000m | 2:13.1 | 148 | 810 | 25 |
| 13:27.2 | 9,000m | 2:14.5 | 144 | 794 | 25 |
| 13:16.2 | 12,000m | 2:12.7 | 150 | 815 | 24 |
| 13:19.4 | 15,000m | 2:13.2 | 148 | 809 | 24 |
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Workout Graph
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