Daniel Kendall 21000m row
21,000m
Meters
1:32:39.4
Time
2:12.3
Pace
1262
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 25 |
| Stroke Count | 2316 |
| Drag Factor | 95 |
December 14, 2018 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32:39.4 | 21,000m | 2:12.3 | 151 | 819 | 25 |
| 18:37.6 | 4,200m | 2:13.0 | 149 | 811 | 25 |
| 18:35.1 | 8,400m | 2:12.7 | 150 | 814 | 25 |
| 18:37.6 | 12,600m | 2:13.0 | 149 | 811 | 25 |
| 18:27.6 | 16,800m | 2:11.8 | 153 | 825 | 25 |
| 18:21.5 | 21,000m | 2:11.1 | 155 | 834 | 25 |
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Workout Graph
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