Daniel Kendall 5000m row
5,000m
Meters
21:18.0
Time
2:07.8
Pace
309
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 551 |
| Drag Factor | 102 |
December 19, 2018 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.0 | 5,000m | 2:07.8 | 168 | 877 | 25 |
| 4:19.0 | 1,000m | 2:09.5 | 161 | 854 | 26 |
| 4:16.1 | 2,000m | 2:08.0 | 167 | 873 | 26 |
| 4:14.5 | 3,000m | 2:07.2 | 170 | 884 | 26 |
| 4:13.7 | 4,000m | 2:06.8 | 171 | 890 | 26 |
| 4:14.7 | 5,000m | 2:07.3 | 169 | 883 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.