Daniel Kendall 5000m row
5,000m
Meters
21:59.7
Time
2:11.9
Pace
300
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 545 |
| Drag Factor | 108 |
December 23, 2018 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.7 | 5,000m | 2:11.9 | 152 | 824 | 25 |
| 4:24.0 | 1,000m | 2:12.0 | 152 | 823 | 25 |
| 4:23.7 | 2,000m | 2:11.8 | 153 | 825 | 25 |
| 4:23.6 | 3,000m | 2:11.8 | 153 | 826 | 25 |
| 4:24.2 | 4,000m | 2:12.1 | 152 | 822 | 25 |
| 4:24.1 | 5,000m | 2:12.0 | 152 | 823 | 25 |
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Workout Graph
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