Daniel Kendall 20000m row
20,000m
Meters
1:28:22.8
Time
2:12.5
Pace
1201
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 2165 |
| Drag Factor | 108 |
December 23, 2018 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:22.8 | 20,000m | 2:12.5 | 150 | 817 | 24 |
| 17:46.8 | 4,000m | 2:13.3 | 148 | 807 | 25 |
| 17:45.8 | 8,000m | 2:13.2 | 148 | 809 | 24 |
| 17:51.5 | 12,000m | 2:13.9 | 146 | 801 | 24 |
| 17:44.4 | 16,000m | 2:13.0 | 149 | 811 | 24 |
| 17:14.3 | 20,000m | 2:09.2 | 162 | 857 | 25 |
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Workout Graph
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