Daniel Kendall 12000m row
12,000m
Meters
50:34.9
Time
2:06.4
Pace
754
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 25 |
| Stroke Count | 1279 |
| Drag Factor | 109 |
December 24, 2018 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:34.9 | 12,000m | 2:06.4 | 173 | 895 | 25 |
| 10:18.2 | 2,400m | 2:08.7 | 164 | 863 | 26 |
| 10:10.7 | 4,800m | 2:07.2 | 170 | 884 | 25 |
| 10:06.6 | 7,200m | 2:06.3 | 173 | 896 | 25 |
| 10:01.9 | 9,600m | 2:05.3 | 178 | 910 | 26 |
| 9:57.5 | 12,000m | 2:04.4 | 181 | 924 | 25 |
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Workout Graph
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