Daniel Kendall 15000m row
15,000m
Meters
1:04:14.2
Time
2:08.4
Pace
927
Calories
Average Watts | 165 |
---|---|
Calories Per Hour | 868 |
Stroke Rate | 25 |
Stroke Count | 1616 |
Drag Factor | 109 |
December 26, 2018 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:04:14.2 | 15,000m | 2:08.4 | 165 | 868 | 25 |
13:11.6 | 3,000m | 2:11.9 | 152 | 824 | 25 |
13:08.9 | 6,000m | 2:11.4 | 154 | 829 | 25 |
12:46.5 | 9,000m | 2:07.7 | 168 | 877 | 25 |
12:31.1 | 12,000m | 2:05.1 | 178 | 914 | 25 |
12:36.0 | 15,000m | 2:06.0 | 175 | 902 | 25 |
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Workout Graph
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