Daniel Kendall 5000m row
5,000m
Meters
20:57.8
Time
2:05.7
Pace
315
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 25 |
| Stroke Count | 535 |
| Drag Factor | 107 |
December 27, 2018 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.8 | 5,000m | 2:05.7 | 176 | 905 | 25 |
| 4:19.5 | 1,000m | 2:09.7 | 160 | 851 | 26 |
| 4:15.9 | 2,000m | 2:07.9 | 167 | 875 | 25 |
| 4:11.9 | 3,000m | 2:05.9 | 175 | 902 | 25 |
| 4:07.9 | 4,000m | 2:03.9 | 184 | 932 | 26 |
| 4:02.7 | 5,000m | 2:01.3 | 196 | 974 | 26 |
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Workout Graph
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