Daniel Kendall 7000m row
7,000m
Meters
28:40.7
Time
2:02.9
Pace
452
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 26 |
| Stroke Count | 744 |
| Drag Factor | 108 |
January 02, 2019 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:40.7 | 7,000m | 2:02.9 | 189 | 948 | 26 |
| 5:56.5 | 1,400m | 2:07.3 | 170 | 883 | 26 |
| 5:46.1 | 2,800m | 2:03.6 | 185 | 937 | 26 |
| 5:41.5 | 4,200m | 2:01.9 | 193 | 963 | 26 |
| 5:38.0 | 5,600m | 2:00.7 | 199 | 984 | 26 |
| 5:38.6 | 7,000m | 2:00.9 | 198 | 981 | 26 |
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Workout Graph
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