Daniel Kendall 20000m row
20,000m
Meters
1:28:58.0
Time
2:13.4
Pace
1193
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 2168 |
| Drag Factor | 110 |
January 06, 2019 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:58.0 | 20,000m | 2:13.4 | 147 | 806 | 24 |
| 17:50.3 | 4,000m | 2:13.7 | 146 | 803 | 25 |
| 17:48.6 | 8,000m | 2:13.5 | 147 | 805 | 25 |
| 17:50.1 | 12,000m | 2:13.7 | 146 | 803 | 24 |
| 17:44.7 | 16,000m | 2:13.0 | 148 | 810 | 24 |
| 17:44.3 | 20,000m | 2:13.0 | 149 | 811 | 24 |
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Workout Graph
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