Daniel Kendall 15000m row
15,000m
Meters
1:03:37.5
Time
2:07.2
Pace
936
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Stroke Count | 1597 |
| Drag Factor | 106 |
January 08, 2019 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:37.5 | 15,000m | 2:07.2 | 170 | 884 | 25 |
| 12:59.2 | 3,000m | 2:09.8 | 160 | 849 | 25 |
| 12:43.4 | 6,000m | 2:07.2 | 170 | 884 | 25 |
| 12:48.5 | 9,000m | 2:08.0 | 167 | 873 | 25 |
| 12:33.6 | 12,000m | 2:05.6 | 177 | 907 | 25 |
| 12:32.8 | 15,000m | 2:05.4 | 177 | 909 | 25 |
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Workout Graph
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