Daniel Kendall 15000m row
15,000m
Meters
1:03:25.8
Time
2:06.8
Pace
939
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Stroke Count | 1585 |
| Drag Factor | 109 |
January 13, 2019 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:25.8 | 15,000m | 2:06.8 | 171 | 890 | 25 |
| 12:58.7 | 3,000m | 2:09.7 | 160 | 851 | 25 |
| 12:45.1 | 6,000m | 2:07.5 | 169 | 880 | 25 |
| 12:40.1 | 9,000m | 2:06.6 | 172 | 892 | 25 |
| 12:34.0 | 12,000m | 2:05.6 | 176 | 906 | 25 |
| 12:28.0 | 15,000m | 2:04.6 | 181 | 921 | 25 |
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Workout Graph
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