Daniel Kendall 20000m row
20,000m
Meters
1:28:19.4
Time
2:12.4
Pace
1202
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 2134 |
| Drag Factor | 110 |
January 31, 2019 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:19.4 | 20,000m | 2:12.4 | 151 | 817 | 24 |
| 17:49.0 | 4,000m | 2:13.6 | 147 | 804 | 24 |
| 17:48.5 | 8,000m | 2:13.5 | 147 | 805 | 24 |
| 17:44.5 | 12,000m | 2:13.0 | 149 | 811 | 24 |
| 17:34.0 | 16,000m | 2:11.7 | 153 | 826 | 24 |
| 17:23.4 | 20,000m | 2:10.4 | 158 | 842 | 24 |
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Workout Graph
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