Daniel Kendall 15000m row
15,000
Meters
1:05:37.3
Time
2:11.2
Pace
909
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 1624 |
| Drag Factor | 105 |
February 07, 2019 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:37.3 | 15,000 | 2:11.2 | 155 | 831 | 909 | 25 |
| 13:12.1 | 3,000 | 2:12.0 | 152 | 822 | 181 | 25 |
| 13:09.6 | 6,000 | 2:11.6 | 154 | 825 | 181 | 25 |
| 13:14.0 | 9,000 | 2:12.3 | 151 | 816 | 180 | 25 |
| 13:07.1 | 12,000 | 2:11.1 | 155 | 832 | 182 | 25 |
| 12:54.5 | 15,000 | 2:09.0 | 163 | 859 | 185 | 25 |
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Workout Graph
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