Daniel Kendall 20000m row
20,000m
Meters
1:27:57.4
Time
2:11.9
Pace
1207
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Stroke Count | 2124 |
| Drag Factor | 108 |
February 28, 2019 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:57.4 | 20,000m | 2:11.9 | 152 | 824 | 24 |
| 17:45.7 | 4,000m | 2:13.2 | 148 | 809 | 24 |
| 17:41.0 | 8,000m | 2:12.6 | 150 | 816 | 24 |
| 17:43.5 | 12,000m | 2:12.9 | 149 | 812 | 24 |
| 17:41.6 | 16,000m | 2:12.7 | 150 | 815 | 24 |
| 17:05.7 | 20,000m | 2:08.2 | 166 | 871 | 25 |
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Workout Graph
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