Daniel Kendall 5000m row
5,000m
Meters
20:20.1
Time
2:02.0
Pace
325
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 25 |
| Stroke Count | 516 |
| Drag Factor | 130 |
March 06, 2019 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.1 | 5,000m | 2:02.0 | 193 | 963 | 25 |
| 4:11.8 | 1,000m | 2:05.9 | 175 | 903 | 25 |
| 4:10.2 | 2,000m | 2:05.1 | 179 | 915 | 25 |
| 4:00.8 | 3,000m | 2:00.4 | 201 | 990 | 26 |
| 3:58.2 | 4,000m | 1:59.1 | 207 | 1013 | 26 |
| 3:59.1 | 5,000m | 1:59.5 | 205 | 1004 | 26 |
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Workout Graph
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