Daniel Kendall 5000m row
5,000m
Meters
20:30.0
Time
2:03.0
Pace
322
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 25 |
| Stroke Count | 522 |
| Drag Factor | 125 |
March 07, 2019 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.0 | 5,000m | 2:03.0 | 188 | 947 | 25 |
| 4:11.4 | 1,000m | 2:05.7 | 176 | 906 | 25 |
| 4:08.3 | 2,000m | 2:04.1 | 183 | 929 | 25 |
| 4:04.0 | 3,000m | 2:02.0 | 193 | 963 | 26 |
| 4:06.6 | 4,000m | 2:03.3 | 187 | 942 | 26 |
| 3:59.6 | 5,000m | 1:59.8 | 204 | 1000 | 26 |
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Workout Graph
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