Daniel Kendall 5000m row
5,000m
Meters
22:16.5
Time
2:13.6
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 559 |
| Drag Factor | 124 |
March 08, 2019 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.5 | 5,000m | 2:13.6 | 147 | 804 | 25 |
| 4:39.8 | 1,000m | 2:19.9 | 128 | 739 | 24 |
| 4:28.7 | 2,000m | 2:14.3 | 144 | 796 | 25 |
| 4:24.1 | 3,000m | 2:12.0 | 152 | 823 | 26 |
| 4:16.4 | 4,000m | 2:08.2 | 166 | 871 | 26 |
| 4:27.6 | 5,000m | 2:13.8 | 146 | 802 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.