Daniel Kendall 15000m row
15,000m
Meters
1:07:14.1
Time
2:14.4
Pace
891
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 1548 |
| Drag Factor | 124 |
March 22, 2019 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:14.1 | 15,000m | 2:14.4 | 144 | 795 | 22 |
| 13:08.6 | 3,000m | 2:11.4 | 154 | 830 | 24 |
| 13:09.0 | 6,000m | 2:11.5 | 154 | 829 | 23 |
| 13:14.6 | 9,000m | 2:12.4 | 151 | 818 | 23 |
| 12:59.1 | 12,000m | 2:09.8 | 160 | 850 | 23 |
| 14:42.8 | 15,000m | 2:27.1 | 110 | 678 | 21 |
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Workout Graph
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