Daniel Kendall 20000m row
20,000m
Meters
1:28:28.7
Time
2:12.7
Pace
1199
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 1829 |
| Drag Factor | 127 |
March 25, 2019 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:28.7 | 20,000m | 2:12.7 | 150 | 815 | 20 |
| 17:37.7 | 4,000m | 2:12.2 | 151 | 821 | 21 |
| 17:31.3 | 8,000m | 2:11.4 | 154 | 830 | 20 |
| 17:39.4 | 12,000m | 2:12.4 | 151 | 818 | 21 |
| 17:46.0 | 16,000m | 2:13.2 | 148 | 809 | 21 |
| 17:54.3 | 20,000m | 2:14.2 | 145 | 797 | 21 |
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Workout Graph
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