Daniel Kendall 20000m row
20,000m
Meters
1:28:17.4
Time
2:12.4
Pace
1203
Calories
Average Watts | 151 |
---|---|
Calories Per Hour | 818 |
Stroke Rate | 22 |
Stroke Count | 1942 |
Drag Factor | 117 |
March 28, 2019 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:28:17.4 | 20,000m | 2:12.4 | 151 | 818 | 22 |
17:49.8 | 4,000m | 2:13.7 | 146 | 803 | 21 |
17:45.6 | 8,000m | 2:13.2 | 148 | 809 | 22 |
17:58.7 | 12,000m | 2:14.8 | 143 | 791 | 22 |
17:14.2 | 16,000m | 2:09.2 | 162 | 857 | 23 |
17:29.0 | 20,000m | 2:11.1 | 155 | 834 | 22 |
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Workout Graph
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