Daniel Kendall 5000m row
5,000m
Meters
20:27.4
Time
2:02.7
Pace
323
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 119 |
April 16, 2019 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.4 | 5,000m | 2:02.7 | 189 | 951 | 25 |
| 4:07.4 | 1,000m | 2:03.7 | 185 | 936 | 25 |
| 4:07.5 | 2,000m | 2:03.7 | 185 | 935 | 25 |
| 4:06.5 | 3,000m | 2:03.2 | 187 | 943 | 25 |
| 4:04.5 | 4,000m | 2:02.2 | 192 | 959 | 25 |
| 4:01.5 | 5,000m | 2:00.7 | 199 | 984 | 25 |
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Workout Graph
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