Daniel Kendall 1000m row
1,000m
Meters
4:26.7
Time
2:13.3
Pace
56
Calories
108
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 119 |
April 25, 2019 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.7 | 1,000m | 2:13.3 | 148 | 807 | 23 | 108 |
| 0:53.7 | 200m | 2:14.2 | 145 | 797 | 25 | 101 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 24 | 109 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 24 | 110 |
| 0:53.4 | 800m | 2:13.5 | 147 | 806 | 22 | 110 |
| 0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 24 | 112 |
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Workout Graph
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