Daniel Kendall 1000m row
1,000m
Meters
5:00.1
Time
2:30.0
Pace
52
Calories
111
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 115 |
May 01, 2019 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.1 | 1,000m | 2:30.0 | 104 | 656 | 21 | 111 |
| 0:59.2 | 200m | 2:28.0 | 108 | 671 | 22 | 112 |
| 0:59.4 | 400m | 2:28.5 | 107 | 667 | 21 | 112 |
| 1:01.0 | 600m | 2:32.5 | 99 | 639 | 21 | 111 |
| 1:00.3 | 800m | 2:30.7 | 102 | 651 | 22 | 110 |
| 1:00.2 | 1,000m | 2:30.5 | 103 | 653 | 22 | 112 |
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Workout Graph
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