Daniel Kendall 20000m row
20,000m
Meters
1:28:28.1
Time
2:12.7
Pace
1200
Calories
120
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Stroke Count | 2054 |
| Drag Factor | 105 |
May 11, 2019 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:28.1 | 20,000m | 2:12.7 | 150 | 815 | 23 | 120 |
| 17:49.8 | 4,000m | 2:13.7 | 146 | 803 | 24 | 114 |
| 17:47.8 | 8,000m | 2:13.4 | 147 | 806 | 23 | 119 |
| 17:57.4 | 12,000m | 2:14.6 | 143 | 793 | 23 | 118 |
| 17:39.4 | 16,000m | 2:12.4 | 151 | 818 | 23 | 123 |
| 17:13.7 | 20,000m | 2:09.2 | 162 | 858 | 24 | 126 |
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Workout Graph
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