Daniel Kendall 408m row
408m
Meters
1:47.9
Time
2:12.2
Pace
22
Calories
101
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Stroke Count | 44 |
| Drag Factor | 111 |
May 12, 2019 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.9 | 408m | 2:12.2 | 151 | 820 | 25 | 101 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 25 | 91 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 25 | 101 |
| 0:26.6 | 300m | 2:13.0 | 149 | 812 | 23 | 104 |
| 0:26.6 | 400m | 2:13.0 | 149 | 812 | 25 | 105 |
| 0:02.1 | 408m | 2:11.2 | 155 | 832 | 28 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.