Daniel Kendall 21:18 row
4,792m
Meters
21:18.3
Time
2:13.3
Pace
239
Calories
109
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 495 |
| Drag Factor | 110 |
May 12, 2019 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:18.3 | 4,792m | 2:13.3 | 148 | 807 | 23 | 109 |
| 17:46.8 | 4,000m | 2:13.3 | 148 | 807 | 23 | 108 |
| 21:18.3 | 792m | 2:13.5 | 147 | 806 | 23 | 111 |
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