Daniel Kendall 20000m row
20,000m
Meters
1:28:24.7
Time
2:12.6
Pace
1200
Calories
122
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 2023 |
| Drag Factor | 120 |
May 30, 2019 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:24.7 | 20,000m | 2:12.6 | 150 | 816 | 23 | 122 |
| 17:49.2 | 4,000m | 2:13.6 | 147 | 804 | 23 | 110 |
| 17:45.3 | 8,000m | 2:13.1 | 148 | 810 | 23 | 121 |
| 17:57.0 | 12,000m | 2:14.6 | 143 | 793 | 23 | 122 |
| 17:23.4 | 16,000m | 2:10.4 | 158 | 842 | 23 | 127 |
| 17:29.8 | 20,000m | 2:11.2 | 155 | 833 | 23 | 131 |
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Workout Graph
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