Daniel Kendall 20000m row
20,000m
Meters
1:27:35.6
Time
2:11.3
Pace
1212
Calories
126
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 2056 |
| Drag Factor | 122 |
June 03, 2019 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:35.6 | 20,000m | 2:11.3 | 154 | 831 | 23 | 126 |
| 17:47.6 | 4,000m | 2:13.4 | 147 | 806 | 23 | 111 |
| 17:46.6 | 8,000m | 2:13.3 | 148 | 808 | 23 | 119 |
| 17:52.4 | 12,000m | 2:14.0 | 145 | 800 | 23 | 126 |
| 17:09.6 | 16,000m | 2:08.7 | 164 | 865 | 24 | 134 |
| 16:59.4 | 20,000m | 2:07.4 | 169 | 882 | 24 | 144 |
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Workout Graph
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