Daniel Kendall 12000m row
12,000
Meters
50:22.5
Time
2:05.9
Pace
755
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
| Stroke Count | 1227 |
| Drag Factor | 119 |
June 04, 2019 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:22.5 | 12,000 | 2:05.9 | 175 | 899 | 755 | 24 |
| 10:15.5 | 2,400 | 2:08.2 | 166 | 865 | 148 | 25 |
| 10:03.4 | 4,800 | 2:05.7 | 176 | 900 | 151 | 24 |
| 10:04.3 | 7,200 | 2:05.8 | 175 | 899 | 151 | 24 |
| 9:56.5 | 9,600 | 2:04.2 | 182 | 923 | 153 | 24 |
| 10:02.8 | 12,000 | 2:05.5 | 177 | 907 | 152 | 24 |
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Workout Graph
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