Daniel Kendall 20000m row
20,000m
Meters
1:26:30.1
Time
2:09.7
Pace
1225
Calories
125
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Stroke Count | 2046 |
| Drag Factor | 122 |
June 10, 2019 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:30.1 | 20,000m | 2:09.7 | 160 | 851 | 23 | 125 |
| 17:34.4 | 4,000m | 2:11.8 | 153 | 826 | 23 | 111 |
| 17:31.9 | 8,000m | 2:11.4 | 154 | 829 | 23 | 117 |
| 17:35.0 | 12,000m | 2:11.8 | 153 | 825 | 23 | 128 |
| 17:09.7 | 16,000m | 2:08.7 | 164 | 864 | 24 | 129 |
| 16:39.1 | 20,000m | 2:04.8 | 180 | 918 | 25 | 142 |
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Workout Graph
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