Daniel Kendall 5000m row
5,000m
Meters
19:47.1
Time
1:58.7
Pace
334
Calories
144
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 122 |
June 17, 2019 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:47.1 | 5,000m | 1:58.7 | 209 | 1020 | 25 | 144 |
| 4:01.0 | 1,000m | 2:00.5 | 200 | 988 | 26 | 137 |
| 4:00.0 | 2,000m | 2:00.0 | 203 | 997 | 25 | 140 |
| 3:58.6 | 3,000m | 1:59.3 | 206 | 1009 | 25 | 145 |
| 3:56.0 | 4,000m | 1:58.0 | 213 | 1033 | 26 | 147 |
| 3:51.5 | 5,000m | 1:55.7 | 226 | 1076 | 26 | 152 |
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Workout Graph
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