Daniel Kendall 1000m row
1,000m
Meters
5:00.0
Time
2:30.0
Pace
51
Calories
106
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 119 |
June 18, 2019 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 | 106 |
| 0:59.5 | 200m | 2:28.7 | 106 | 665 | 23 | 106 |
| 0:59.6 | 400m | 2:29.0 | 106 | 664 | 22 | 106 |
| 0:59.7 | 600m | 2:29.2 | 105 | 662 | 21 | 107 |
| 1:00.8 | 800m | 2:32.0 | 100 | 643 | 21 | 106 |
| 1:00.3 | 1,000m | 2:30.7 | 102 | 651 | 23 | 106 |
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Workout Graph
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