Daniel Kendall 20000m row
20,000m
Meters
1:28:54.3
Time
2:13.3
Pace
1195
Calories
119
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 2088 |
| Drag Factor | 121 |
June 22, 2019 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:54.3 | 20,000m | 2:13.3 | 148 | 807 | 23 | 119 |
| 17:48.4 | 4,000m | 2:13.5 | 147 | 805 | 24 | 113 |
| 17:48.0 | 8,000m | 2:13.5 | 147 | 806 | 23 | 119 |
| 17:53.5 | 12,000m | 2:14.1 | 145 | 798 | 23 | 121 |
| 17:44.3 | 16,000m | 2:13.0 | 149 | 811 | 24 | 120 |
| 17:40.2 | 20,000m | 2:12.5 | 150 | 817 | 24 | 123 |
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Workout Graph
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