Daniel Kendall 15000m row
15,000m
Meters
1:05:17.8
Time
2:10.5
Pace
913
Calories
125
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 1503 |
| Drag Factor | 119 |
July 01, 2019 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:17.8 | 15,000m | 2:10.5 | 157 | 840 | 23 | 125 |
| 13:17.6 | 3,000m | 2:12.9 | 149 | 812 | 23 | 112 |
| 13:10.5 | 6,000m | 2:11.7 | 153 | 826 | 23 | 117 |
| 13:18.5 | 9,000m | 2:13.0 | 148 | 811 | 23 | 121 |
| 12:53.2 | 12,000m | 2:08.8 | 164 | 862 | 23 | 135 |
| 12:38.1 | 15,000m | 2:06.3 | 174 | 897 | 24 | 141 |
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Workout Graph
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