Daniel Kendall 15000m row
15,000m
Meters
1:02:42.7
Time
2:05.4
Pace
949
Calories
135
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 24 |
| Stroke Count | 1504 |
| Drag Factor | 120 |
July 04, 2019 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:42.7 | 15,000m | 2:05.4 | 177 | 910 | 24 | 135 |
| 12:52.2 | 3,000m | 2:08.7 | 164 | 865 | 24 | 119 |
| 12:30.9 | 6,000m | 2:05.1 | 179 | 914 | 24 | 128 |
| 12:24.2 | 9,000m | 2:04.0 | 183 | 931 | 24 | 138 |
| 12:27.3 | 12,000m | 2:04.5 | 181 | 923 | 24 | 143 |
| 12:28.1 | 15,000m | 2:04.6 | 181 | 921 | 24 | 150 |
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Workout Graph
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