Daniel Kendall 20000m row
20,000m
Meters
1:28:16.9
Time
2:12.4
Pace
1201
Calories
131
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 2032 |
| Drag Factor | 121 |
July 14, 2019 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:16.9 | 20,000m | 2:12.4 | 151 | 818 | 23 | 131 |
| 17:44.2 | 4,000m | 2:13.0 | 149 | 811 | 23 | 123 |
| 17:41.2 | 8,000m | 2:12.6 | 150 | 816 | 23 | 131 |
| 17:45.8 | 12,000m | 2:13.2 | 148 | 809 | 23 | 132 |
| 17:36.2 | 16,000m | 2:12.0 | 152 | 823 | 23 | 131 |
| 17:29.6 | 20,000m | 2:11.2 | 155 | 833 | 23 | 138 |
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Workout Graph
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