Daniel Kendall 5000m row
5,000m
Meters
19:42.4
Time
1:58.2
Pace
335
Calories
139
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 121 |
July 29, 2019 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:42.4 | 5,000m | 1:58.2 | 212 | 1028 | 25 | 139 |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 26 | 132 |
| 3:56.1 | 2,000m | 1:58.0 | 213 | 1032 | 25 | 137 |
| 3:56.5 | 3,000m | 1:58.2 | 212 | 1028 | 25 | 138 |
| 3:57.0 | 4,000m | 1:58.5 | 210 | 1023 | 25 | 141 |
| 3:53.8 | 5,000m | 1:56.9 | 219 | 1054 | 26 | 148 |
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Workout Graph
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