Daniel Kendall 15000m row
15,000m
Meters
1:06:21.0
Time
2:12.7
Pace
901
Calories
120
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 1487 |
| Drag Factor | 119 |
August 14, 2019 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:21.0 | 15,000m | 2:12.7 | 150 | 815 | 22 | 120 |
| 13:17.7 | 3,000m | 2:12.9 | 149 | 812 | 23 | 114 |
| 13:17.8 | 6,000m | 2:12.9 | 149 | 812 | 22 | 116 |
| 13:17.5 | 9,000m | 2:12.9 | 149 | 812 | 22 | 123 |
| 13:17.7 | 12,000m | 2:12.9 | 149 | 812 | 22 | 124 |
| 13:10.2 | 15,000m | 2:11.7 | 153 | 827 | 23 | 127 |
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Workout Graph
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