Daniel Kendall 5000m row
5,000m
Meters
20:20.2
Time
2:02.0
Pace
324
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 131 |
August 15, 2019 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.2 | 5,000m | 2:02.0 | 193 | 963 | 24 |
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 24 |
| 4:08.2 | 2,000m | 2:04.1 | 183 | 930 | 23 |
| 4:01.9 | 3,000m | 2:00.9 | 198 | 980 | 24 |
| 4:03.6 | 4,000m | 2:01.8 | 194 | 966 | 24 |
| 3:56.9 | 5,000m | 1:58.4 | 211 | 1024 | 25 |
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Workout Graph
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