Daniel Kendall 15000m row
15,000m
Meters
1:06:19.3
Time
2:12.6
Pace
900
Calories
116
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 1504 |
| Drag Factor | 121 |
August 16, 2019 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:19.3 | 15,000m | 2:12.6 | 150 | 816 | 22 | 116 |
| 13:20.1 | 3,000m | 2:13.3 | 148 | 807 | 23 | 109 |
| 13:22.0 | 6,000m | 2:13.6 | 147 | 804 | 23 | 112 |
| 13:20.1 | 9,000m | 2:13.3 | 148 | 807 | 22 | 115 |
| 13:09.3 | 12,000m | 2:11.5 | 154 | 829 | 22 | 121 |
| 13:07.7 | 15,000m | 2:11.2 | 155 | 832 | 23 | 123 |
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Workout Graph
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