Daniel Kendall 5000m row
5,000m
Meters
19:30.6
Time
1:57.0
Pace
339
Calories
144
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 25 |
| Stroke Count | 493 |
| Drag Factor | 120 |
August 18, 2019 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:30.6 | 5,000m | 1:57.0 | 218 | 1050 | 25 | 144 |
| 3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 25 | 137 |
| 3:54.3 | 2,000m | 1:57.1 | 218 | 1049 | 25 | 141 |
| 3:53.4 | 3,000m | 1:56.7 | 220 | 1057 | 25 | 145 |
| 3:54.0 | 4,000m | 1:57.0 | 219 | 1052 | 25 | 148 |
| 3:53.3 | 5,000m | 1:56.6 | 221 | 1058 | 25 | 151 |
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Workout Graph
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