Daniel Kendall 30:00 row
7,158m
Meters
30:00.0
Time
2:05.7
Pace
451
Calories
130
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 131 |
August 21, 2019 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,158m | 2:05.7 | 176 | 906 | 24 | 130 |
| 6:00.0 | 1,413m | 2:07.3 | 169 | 882 | 24 | 122 |
| 12:00.0 | 1,422m | 2:06.5 | 173 | 893 | 24 | 129 |
| 18:00.0 | 1,422m | 2:06.5 | 173 | 893 | 24 | 127 |
| 24:00.0 | 1,457m | 2:03.5 | 186 | 938 | 24 | 136 |
| 30:00.0 | 1,445m | 2:04.5 | 181 | 923 | 24 | 138 |
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Workout Graph
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