Daniel Kendall 30:00 row
7,348m
Meters
30:00.0
Time
2:02.4
Pace
477
Calories
127
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 134 |
August 22, 2019 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,348m | 2:02.4 | 190 | 955 | 24 | 127 |
| 6:00.0 | 1,445m | 2:04.5 | 181 | 923 | 24 | 104 |
| 12:00.0 | 1,459m | 2:03.3 | 186 | 941 | 24 | 126 |
| 18:00.0 | 1,466m | 2:02.7 | 189 | 950 | 24 | 130 |
| 24:00.0 | 1,484m | 2:01.2 | 196 | 975 | 25 | 135 |
| 30:00.0 | 1,495m | 2:00.4 | 201 | 990 | 25 | 141 |
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Workout Graph
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