Daniel Kendall 30:00 row
7,611m
Meters
30:00.0
Time
1:58.2
Pace
511
Calories
138
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 131 |
August 24, 2019 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,611m | 1:58.2 | 212 | 1028 | 25 | 138 |
| 6:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 25 | 131 |
| 12:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 25 | 133 |
| 18:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 25 | 140 |
| 24:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 25 | 142 |
| 30:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 26 | 147 |
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Workout Graph
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