Daniel Kendall 10000m row
10,000
Meters
42:59.4
Time
2:08.9
Pace
615
Calories
121
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 1009 |
| Drag Factor | 127 |
August 27, 2019 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:59.4 | 10,000 | 2:08.9 | 163 | 858 | 615 | 23 | 121 |
| 8:54.5 | 2,000 | 2:13.6 | 147 | 801 | 119 | 23 | 108 |
| 8:41.1 | 4,000 | 2:10.2 | 158 | 842 | 122 | 23 | 119 |
| 8:34.6 | 6,000 | 2:08.6 | 164 | 860 | 123 | 23 | 117 |
| 8:26.7 | 8,000 | 2:06.6 | 172 | 888 | 125 | 24 | 129 |
| 8:22.5 | 10,000 | 2:05.6 | 177 | 902 | 126 | 24 | 133 |
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Workout Graph
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