Daniel Kendall 20000m row
20,000m
Meters
1:27:50.9
Time
2:11.7
Pace
1208
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 2022 |
| Drag Factor | 132 |
August 28, 2019 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:50.9 | 20,000m | 2:11.7 | 153 | 826 | 23 |
| 17:45.3 | 4,000m | 2:13.1 | 148 | 810 | 23 |
| 17:42.9 | 8,000m | 2:12.8 | 149 | 813 | 23 |
| 17:36.6 | 12,000m | 2:12.0 | 152 | 822 | 23 |
| 17:39.9 | 16,000m | 2:12.4 | 151 | 817 | 23 |
| 17:06.2 | 20,000m | 2:08.2 | 166 | 870 | 23 |
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Workout Graph
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