Daniel Kendall 1000m row
1,000m
Meters
4:56.7
Time
2:28.3
Pace
52
Calories
111
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 130 |
September 10, 2019 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.7 | 1,000m | 2:28.3 | 107 | 668 | 22 | 111 |
| 0:58.8 | 200m | 2:27.0 | 110 | 679 | 25 | 109 |
| 0:59.7 | 400m | 2:29.2 | 105 | 662 | 22 | 111 |
| 0:58.6 | 600m | 2:26.5 | 111 | 683 | 24 | 113 |
| 1:00.0 | 800m | 2:30.0 | 104 | 656 | 21 | 113 |
| 0:59.6 | 1,000m | 2:29.0 | 106 | 664 | 22 | 113 |
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Workout Graph
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