Daniel Kendall 15000m row
15,000m
Meters
1:06:49.9
Time
2:13.6
Pace
895
Calories
115
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 1532 |
| Drag Factor | 133 |
September 12, 2019 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:49.9 | 15,000m | 2:13.6 | 147 | 804 | 23 | 115 |
| 13:22.0 | 3,000m | 2:13.6 | 147 | 804 | 23 | 110 |
| 13:20.5 | 6,000m | 2:13.4 | 147 | 807 | 23 | 111 |
| 13:27.0 | 9,000m | 2:14.5 | 144 | 795 | 23 | 115 |
| 13:22.6 | 12,000m | 2:13.7 | 146 | 803 | 23 | 118 |
| 13:17.8 | 15,000m | 2:12.9 | 149 | 812 | 23 | 121 |
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Workout Graph
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