Daniel Kendall 20000m row
20,000m
Meters
1:27:49.1
Time
2:11.7
Pace
1208
Calories
126
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 2064 |
| Drag Factor | 121 |
September 15, 2019 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:49.1 | 20,000m | 2:11.7 | 153 | 826 | 23 | 126 |
| 17:49.9 | 4,000m | 2:13.7 | 146 | 803 | 24 | 115 |
| 17:47.4 | 8,000m | 2:13.4 | 147 | 807 | 23 | 118 |
| 17:45.0 | 12,000m | 2:13.1 | 148 | 810 | 23 | 125 |
| 17:13.7 | 16,000m | 2:09.2 | 162 | 858 | 24 | 132 |
| 17:13.0 | 20,000m | 2:09.1 | 163 | 859 | 24 | 141 |
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Workout Graph
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